It’s not like we can just press a button to go to sleep or wake up anytime we want, right?
I am starting to think that my body’s natural sleep cycle may be different than most other people. I have read in studies that some people adopt a completely different cycle of sleep when they are confined to an area where they can’t see whether it is day or night and they have no idea what day or time it is over a period of a few weeks. They end up staying up a much larger amount of hours in a row than just the usual 16 hours and then sleep much longer than the 8 hours once they finally go to sleep. Isn’t that interesting? I wish I could find that study again so I could see what it says. If anyone sees it or knows where I could find it, if you could let me know about it so I can check it out again then I would really appreciate it.